Neighbourhood Wellbeing Day

Saturday 13 September, 11am - 3pm
West Norwood Health & Leisure Centre, Community Room

This is a welcoming, information drop-in day of completely FREE wellbeing taster workshops plus a whole range of stalls offering information on local wellbeing advice, events and activities.

Sign up at our welcome desk outside the Leisure Centre for our FREE workshops:
11.15am Stretching - gentle stretching exercises to improve your flexibility - however stiff your joints
12noon Dancing - get moving with our fun dance session - no experience necessary!
12.45pm Laughter - discover how laughter can improve your wellbeing - leave full of chuckles
1.30pm Singing - can't sing/won't sing? Join our joyful singing session open to absolutely everyone!

If you feel like doing something creative, there will be FREE bunting making, mindful colouring and tote bag decorating workshops throughout the day.
If you fancy chilling out and relaxing, we will also have FREE short meditation and breathing workshops available every 15 minutes.

Or maybe you just want to come along, have a chat, a cuppa and a biscuit.

We look forward to seeing you there, please don't forget to tell your family, friends and neighbours.

Thriving Together : Thriving Norwood

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